Start your fitness journey today!​
ABOUT ME
My mission
As your Personal Trainer my aim is to assist you to reach your goals and feel happier and healthier. I have 5 years experience with a variety of fitness levels. Your goals are specific to you and there is no such thing as 'not fit enough to begin'. Your workouts will be tailored to your individual needs and interests (which means no running if you don't want to run!). I firmly believe that regular exercise can have a positive impact on your overall health and wellbeing and I look forward to the opportunity to work with you.
SERVICES
Choose a training option to suit your goals, schedule and budget
ONE ON ONE PERSONAL TRAINING
*Services
-One on one Personal Training in the gym.
-ZOOM sessions (for remote clients or Brisbane based clients who are unable to train in person).
-Includes goal setting, body metric tracking and a tailored workout program to follow throughout the week on days that you don't have PT.
-Macronutrient and Calorie recommendations are included at no extra charge.
-Pricing- $55 per 30 minute session*
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*One session per week minimum- no minimum number of sessions/no lock-in
ONLINE COACHING
*Services-
-Personalised training program.
-Home based workout program or gym based workout program.
-Includes weekly video check-in and Q and A with your trainer for accountability and progression.
-Macronutrient and Calorie recommendations are included at no extra charge.
-Includes goal setting and body metric tracking.
-Pricing- $49 per week*
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*Minimum 4 week commitment
CLIENT REVIEWS
Hear from Skye Wood Personal Training Clients
My strength, form and confidence in and out of the gym have improved immensely. Her encouraging words and fun workouts are the absolute best and the highlight of my week
Caity
Skye easily developed programs to suit what we wanted to achieve. Her focus on technique is so important to help me prevent injury. We've been able to train consistently despite covid through ZOOM calls when needed
Tracy
Skye made a program specifically for me to do things I enjoy doing - which was zero cardio. And whenever I got comfortable she would switch it up
Christie
CONTACT ME
0468 486 196